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mindset nutrition

The Centre for
Nutrition & CBT- Hypnotherapy

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Explore a holistic approach to wellness 

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Miranda Jones BSc Nutritional Medicine FNTP, Dip CBH
Nutritionist
Cognative Behavioural Hypnotherapist

I  focus on providing a holistic approach to health and wellbeing, helping you achieve balance with personalised solutions.

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The mind and body are integrated and whole. Thoughts, emotions and beliefs have tangible effects on the body. There is a dynamic interplay at the heart of wellbeing. The power of this link can be harnessed to create a healthier more fulfilling life.

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 I can help you with.....

  • Weight 

  • Digestive issues

  • Hormone imbalances - PCOS, irregular cycles

  • Menopause 

  • Sleep

  • Stress & anxiety

  • Self-esteem

  • Fatigue and low energy

  • Unwanted habits

  • Motivation & positive changes

  • Chronic disease management​​​​

  • Immune system support

  • Inflammatory conditions

  • Skin issues

Testimonials

I am amazed at how effective and powerful these sessions have been in helping my confidence and stopping my habit."

Penny

CBT-Hypnotherapy client

"I have so much more energy and motivation now and my blood tests showed great results, thank you

Kerry

CBT-Nutrition client

“I was feeling really low as my IBS symptoms were inhibiting my life. Miranda made me feel really supported and got to the cause of my health issues. I am now feeling like a different person”

Amanda

CBT-Nutrition client

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